You’re probably wondering how eating a well-rounded diet and sleeping well could impact your health, both physically and mentally. It can be difficult to understand the complex relationships between food, sleep, and health. Too often, we see these three elements as separate, disconnected, and unconnected.
Sleep is one of the most important things to your health. In fact, studies show that it’s so important, it can actually affect everything from your mood to your ability to make rational decisions. But where does it come from, and why is it so lacking?
Features
- The standard, traditional t-shirt for everyday wear
- Classic, generous, boxy fit
- Male model shown is 6’0″ / 183 cm tall and wearing size Medium
- Female model shown is 5’8″ / 173 cm tall and wearing size Small
- Heavyweight 5.3 oz / 180 gsm fabric, solid colors are 100% preshrunk cotton, heather grey is 90% cotton/10% polyester, denim heather is 50% cotton/ 50% polyester
- Double-needle hems and neck band for durability
